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It's not me, it's you!
Ewww! Those five words can KISS IT!
Time to hit the reset button and remember how to find YOU among the sea of finger pointers, blame shifters and the un-authentic!
We have spoken a lot about the C words we absolutely LOVE and can’t live without but there is one that the crew at YDY absolutely HATE! The definition of it is: A consideration or estimate of the similarities or dissimilarities between two things or people. Have you guessed what it is yet? BINGO - well that starts with B so it isn’t that. COMPARISON Our definition is slightly different: As kids that we don’t compare each other or ourselves, there are hundreds of videos of studies that have been done of kids looking at others and asked to...
Hi there! I am a depression expert*. I have been through several of my own, and I've experienced living with someone who has had depression. My mum had depression while us kids were growing up, and her mum had depression. My sister had depression from a young age, and my other sister got angry before she got depressed. And then my brother had it but self medicated it through the early use of recreational drugs. We all cope with it differently. Some of us get really anxious, which then slips into a depression, and some just don't get out of bed....
Have you ever felt completely overwhelmed, even in your comfort zone?
It is Liptember and in honour of you... the girlfriend, sister, daughter, mum, nana, bff, niece or aunt, who has experienced a moment of anxiety, let me start by saying, you are not alone.
This week, guest blogger, Sam, is cooking up a spoonful of anxiety, with a little humanity on the side.
Here's her story...